Home Food Tip for managing high cholesterol and improving bl00d circulation

Tip for managing high cholesterol and improving bl00d circulation

This powerful homemade recipe is a natural way to support clear arteries and enhance blood flow. Check out the ingredients and how to prepare it below:

Ingredients:

  • 1 cup fresh lemon juice
  • 1 piece of ginger (2 inches), grated
  • 1 whole head of garlic, finely chopped (yes, the whole head—not just a clove!)
  • 1 cup raw apple cider vinegar (with the “mother”)
  • ½ cup pure honey (preferably organic)

Preparation:

  1. Squeeze the lemon juice and set aside.
  2. In a saucepan, combine the lemon juice, grated ginger, chopped garlic, and apple cider vinegar.
  3. Heat gently over low heat, allowing the mixture to reduce by half.
  4. Remove from heat and let it cool completely.
  5. Stir in the honey once cooled and mix thoroughly.
  6. Pour into a clean, airtight glass jar for storage.
Image for illustrative purpose only.

How to Use:

Take 1 tablespoon every morning on an empty stomach.
This natural blend not only supports healthy arteries and blood circulation, but also boosts energy levels—without an unpleasant taste!

Note: While this remedy is made with natural, health-supporting ingredients, it should not replace professional medical treatment. Always consult your doctor, especially if you’re managing a medical condition or taking prescribed medications.